Press Pause 28 Day Program

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she paused large squares for menu page head to side hat on wall v1.jpg

Press Pause 28 Day Program

from 65.00

Self Guided Transformation

$65.  Includes:

  • A step by step transformation guide with support in meal planning, daily movement, meditation and self care
  • Access to delicious, easy to prepare whole living food recipes
  • Email support throughout the 28 day process

Group Transformation

$99.  Includes:

  • weekly group meetings for support and motivation
  • assistance with meal planning and access to delicious vegan recipes
  •  beautiful printed food combining chart to use for reference and inspiration
  • email support throughout the 28 day process
  • 15 minutes of guided meditation following each weekly group meeting

Meetings will be held at The Open Space in The Velvet Mill @ 22 Bayview Ave in Stonington, CT

Beginning January 7, 2017 @ 10am
 

Personalized Transformation

$400.  Includes:

  • weekly one hour coaching sessions for full support to create a lasting shift in how you love and nourish yourself
  • assistance with meal planning and access to delicious vegan recipes
  • assistance with development of a daily meditation and movement practice
  • email support throughout the 28 days 

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